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In this episode, we’re doing a deep-dive on self love… how we’ve “done” it.. what worked for us.. the resistance we felt at the start, and the results that are undeniable in our experience over time..

Mentioned in this episode:

Brene Brown: https://brenebrown.com/

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Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust

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If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members.

Patreon Link – https://www.patreon.com/user?u=6057426

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If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on instagram, http://www.instagram.com/trustthejourney.today/

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If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at [email protected] or a DM on instagram, http://www.instagram.com/trustthejourney.today/

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Connect with Jay directly here: https://soundcloud.com/jasonmoledzki

Connect with Mel directly here: http://melaniecurtis.com/