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  • 171: Natasja Pelgrom – Slowing down to truly lead
    https://feeds.soundcloud.com/stream/2010970995-trustthejourneytoday-171-natasja-pelgrom-slowing-down-to-truly-lead.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode, we welcome Natasja Pelgrom. Mel and Natasja deep dive on her journey in business, leadership, space-holding for psych-delic medicine ceremonies, slowing down to truly integrate, and so much more.  Natasja Pelgrom is a revered thought leader and accomplished executive who has made significant contributions to the fields of personal transformation and psychedelic-assisted care. As a sacred medicine woman,… Read more: 171: Natasja Pelgrom – Slowing down to truly lead
  • 170: 2024 YEAR IN REVIEW
    https://feeds.soundcloud.com/stream/1995086651-trustthejourneytoday-170-2024-year-in-review.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSMel and Jay dive deep into reflection for their last episode of the year, sharing an intimate ‘Annual Review.’ They discuss their progress over the past year, their ambitious plans for 2025, and the lessons learned along the way. With heartfelt gratitude, they thank their listeners and supporters, offering practical insights on goal-setting and growth to inspire the journey ahead EPISODE… Read more: 170: 2024 YEAR IN REVIEW
  • 169: Making Peace with God!
    https://feeds.soundcloud.com/stream/1982840299-trustthejourneytoday-169-making-peace-with-god.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSMel and Jay deep dive WAY FURTHER into spirituality, Jay shares at length about his journey with DMT, sacred geometry, and both share pragmatic practices to build spiritual connection over time.  EPISODE SPONSOR:  TTJ.Ayadose.com from Great Spirit Farm, their Ayahuasca microdose tincture Website: TTJ.Ayadose.com Coupon Code: TTJ10 ==================================== ::: THANK YOU for listening! If you feel you received value from this… Read more: 169: Making Peace with God!
  • 168: Spirituality
    https://feeds.soundcloud.com/stream/1963763259-trustthejourneytoday-168-spirituality.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSMel and Jay deep dive on the concept of spirituality, their experiences, what they’ve learned and what they are doing now on their spiritual journeys. . Links mentioned: Sam Harris – The Paradox of Psychedelics, from the Waking Up app: https://dynamic.wakingup.com/course/C1BD02?source=content%20share&share_id=221EB6DB&pack=PKWA2C&code=SC57C5C4A Tim Ferriss and Elizabeth Gilbert episode:  Huberman Lab podcast: https://www.hubermanlab.com/  EPISODE SPONSOR:  TTJ.Ayadose.com from Great Spirit Farm, their Ayahuasca microdose… Read more: 168: Spirituality
  • 167: Therapy Sesh
    https://feeds.soundcloud.com/stream/1957848527-trustthejourneytoday-167-therapy-sesh.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSMel and Jay dive into a therapy session with each other, share insight from their experience, and share a lot of resources throughout. Links mentioned: Tim Ferriss and Elizabeth Gilbert episode:  Huberman Lab podcast: https://www.hubermanlab.com/  EPISODE SPONSOR:  TTJ.Ayadose.com from Great Spirit Farm, their Ayahuasca microdose tincture Website: TTJ.Ayadose.com Coupon Code: TTJ10 ==================================== ::: THANK YOU for listening! If you feel you… Read more: 167: Therapy Sesh
  • 166: Isra García – Nothing to Solve
    https://feeds.soundcloud.com/stream/1946069611-trustthejourneytoday-isra-garcia.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS“Everybody wants to be somebody, nobody wants to be themselves.” Isra Garcia Today we welcome, Isra García. For Isra… the action is the outcome itself. This is why he does what he does. Isra García works on his daily self-mastery and peak performance journey, sharing his experiences and practices in conducting human potential experiments. This path, he believes, is a unique… Read more: 166: Isra García – Nothing to Solve
  • 165: The Growth Edge
    https://feeds.soundcloud.com/stream/1935381506-trustthejourneytoday-165-the-growth-edge.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn Today’s episode, we are fired up to do an episode just us. Mel & Jay talking about growth… the growth edge. Links:  Steven Kotler – Episode 159 ::: THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or… Read more: 165: The Growth Edge
  • 164: Ross Ellenhorn – The Power of Self-disclosure
    https://feeds.soundcloud.com/stream/1928059232-trustthejourneytoday-164-ross-ellenhorn-the-power-of-self-disclosure.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn Today’s episode, we are thrilled to welcome Dr. Ross Ellenhorn…  Dr. Ross Ellenhorn has spent his career creating treatment modalities that help people achieve meaningful changes in their lives outside of institutional models, and treatment formed by diagnostic assumptions. Cardea is the latest step along that lifelong journey, a model that resists the current encroachment of the Western medical model… Read more: 164: Ross Ellenhorn – The Power of Self-disclosure
  • 163: Yvette Vexta – Art & Truth
    https://feeds.soundcloud.com/stream/1920226319-trustthejourneytoday-163-yvette-vexta-art-truth.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn Today’s episode, we are thrilled to welcome Yvette Vexta…  Better known by her nom de plume “Vexta,” Yvette Vexta is an autodidactic multidisciplinary artist from Sydney, Australia now based in New York City.  Her career started in Melbourne in the mid 2000s, as one of the first female street artists of the Street Art and Graffiti Movement. Her artwork has… Read more: 163: Yvette Vexta – Art & Truth
  • 162: Shaul Schwarz & Christina Clusiau – FLY
    https://feeds.soundcloud.com/stream/1910699156-trustthejourneytoday-162-shaul-schwarz-christina-clusiau-fly.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn Today’s episode, we are thrilled to welcome Shaul Schwarz & Christina Clusiau…  Shaul Schwarz and Christina Clusiau are award-winning documentary filmmakers, cinematographers and photojournalists based in Brooklyn, New York. They co-founded the production company Reel Peak Films, specializing in documentary films and series that prioritize cinematic quality and journalistic integrity Shaul’s debut documentary, “Narco Cultura,” premiered at the Sundance Film… Read more: 162: Shaul Schwarz & Christina Clusiau – FLY
  • 161: Dean Ricci – Personal evolution through life
    https://feeds.soundcloud.com/stream/1902635982-trustthejourneytoday-161-dean-ricci-personal-evolution-through-life.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn Today’s episode, we are thrilled to welcome longtime friend and fellow podcaster, Dean Ricci…  A.K.A “The Fuckin’ Pilot,” host of “The Lunatic Fringe Podcast” has worked at everything from professional stripping to skydive instruction and now as a longtime pilot and published author.  After 27 years in the sport of skydiving and more than 9 years writing for Blue Skies… Read more: 161: Dean Ricci – Personal evolution through life
  • 160: Autumn Payne – Ethical Narrative
    https://feeds.soundcloud.com/stream/1892950326-trustthejourneytoday-160-autumn-payne-ethical-narrative.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn Today’s episode, we are thrilled to welcome Autumn Payne… She is the Founder of Ethical Narrative, where storytelling becomes a force for positive change. Since 2021, Ethical Narrative has achieved remarkable results, raising millions of dollars for nonprofits and amplifying their social reach. Deeply invested in client success, Ethical Narrative goes beyond individual projects, reflecting a profound dedication to uplifting… Read more: 160: Autumn Payne – Ethical Narrative
  • 159: Steven Kotler – Flow State & Peak Performance
    https://feeds.soundcloud.com/stream/1881176829-trustthejourneytoday-159-steven-kotler-flow-state-peak-performance.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn Today’s episode, we are thrilled to welcome Steven Kotler…  Steven is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.  He is one of the world’s leading experts on human performance. Steven is the author of eleven bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The… Read more: 159: Steven Kotler – Flow State & Peak Performance
  • 158: Shreya Mehta – Art & Spirituality
    https://feeds.soundcloud.com/stream/1869493431-trustthejourneytoday-158-shreya-mehta-art-spirituality.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSShreya Mehta is an award-winning fine artist who explores, in her vibrant and varied works, the social issues of identity, gender, power, and spirituality. Her art has been exhibited across the globe, from the Indian Consulate in New York to the private collection of Prime Minister Narendra Modi. In fact, Mehta secured her place at the Royal Academy of Art in… Read more: 158: Shreya Mehta – Art & Spirituality
  • 157: Court Wing – REMAP Therapeutics
    https://feeds.soundcloud.com/stream/1858323162-trustthejourneytoday-157-court-wing-remap-therapeutics.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSA former chronic pain sufferer, Court Wing is the founder and CEO of REMAP Therapeutics and a co-founder of the Psychedelics & Pain Association. REMAP Therapeutics is devoted to the development of formal psychedelic rehabilitation sessions and cohesive best practices for many treatment-resistant chronic pain conditions. Court is an accomplished performance and pain professional with over 14 years of formal Ki-Aikido… Read more: 157: Court Wing – REMAP Therapeutics
  • 156: Joe Moore – Psychedelics Today
    https://feeds.soundcloud.com/stream/1845487134-trustthejourneytoday-156-joe-moore-psychedelics-today.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSJoe Moore co-founded Psychedelics Today in 2016 with Kyle Buller. As CEO, Joe has co-created one of the planet’s best-known psychedelic podcasts and training platforms. He combines over 20 years of avid psychedelic study and training with over 20 years of experience in software and multinational project management. Joe is a leading expert in transpersonal breathwork, a board member of the… Read more: 156: Joe Moore – Psychedelics Today
  • 155: Karine Joly & Greg Crozier – Being a true champion
    https://feeds.soundcloud.com/stream/1834274565-trustthejourneytoday-155-karine-joly-greg-crozier-being-a-true-champion.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn Today’s episode, we are thrilled to welcome Karine Joly & Gregory Crozier of World Champion skydiving team, Airwax. Professional Parachutists from France, their list of accomplishments are more than impressive. 17000 jumps combined, World Champions 2018, 9 world records, European Championship winners and Vice-Champions World Cup 2017, World Cup winners in 2012, 2 European records, 7 French records, and 4… Read more: 155: Karine Joly & Greg Crozier – Being a true champion
  • 154: Shannon & Travis Morehead – Ayahuasca Microdose Tincture
    https://feeds.soundcloud.com/stream/1823816190-trustthejourneytoday-154-shannon-travis-morehead-ayahuasca-microdose-tincture.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSIn Today’s episode, we are thrilled to welcome Shannon and Travis Morehead…   Shannon and Travis Morehead are the founders and Lead facilitators of Great Spirit Farm, a healing and retreat center founded in 2016 in Brooksville, Florida. They mentor in the Shipibo and União do Vegetal (UDV) traditions of ayahuasca, including understanding the plant dietas, icaros, chamadas, and cooking the… Read more: 154: Shannon & Travis Morehead – Ayahuasca Microdose Tincture
  • 153: Eric & Meaghan Alden – Performance & Stress
    https://feeds.soundcloud.com/stream/1814006982-trustthejourneytoday-153-eric-meaghan-alden-performance-stress.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSWe are thrilled to welcome Eric & Meaghan Alden!    Eric Alden has been on active duty with the US military for 15 years. The majority of his service was in Special Operations with multiple combat deployments. During his military career, Eric discovered his passion for skydiving and later, teaching others to skydive as well.   A self-diagnosed adrenaline addict, when… Read more: 153: Eric & Meaghan Alden – Performance & Stress
  • 152: Lucie Charping – Microdosing Flow
    https://feeds.soundcloud.com/stream/1803750603-trustthejourneytoday-152-lucie-charping-microdosing-flow.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSSWe are thrilled to welcome Lucie Charping! Lucie is a dynamic peak performance health coach, mind-body therapist, writer, and speaker who has devoted over two decades to helping her clients tap into their neurobiology and unlock the power of their mind to turn challenges into wins. As a holistic performance specialist, her expertise spans sports therapies, pain and stress management, nutrition,… Read more: 152: Lucie Charping – Microdosing Flow

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171: Natasja Pelgrom – Slowing down to truly lead

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