Dr. Ross Ellenhorn

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EPISODES

171: Natasja Pelgrom – Slowing down to truly lead

Podcasts List

171: Natasja Pelgrom – Slowing down to truly leadJanuary 17, 2025 min
170: 2024 YEAR IN REVIEWDecember 27, 2024 min
169: Making Peace with God!December 13, 2024 min
168: SpiritualityNovember 29, 2024 min
167: Therapy SeshNovember 15, 2024 min
166: Isra García – Nothing to SolveNovember 1, 2024 min
165: The Growth EdgeOctober 18, 2024 min
164: Ross Ellenhorn – The Power of Self-disclosureOctober 4, 2024 min
163: Yvette Vexta – Art & TruthSeptember 20, 2024 min
162: Shaul Schwarz & Christina Clusiau – FLYSeptember 6, 2024 min
161: Dean Ricci – Personal evolution through lifeAugust 23, 2024 min
160: Autumn Payne – Ethical NarrativeAugust 9, 2024 min
159: Steven Kotler – Flow State & Peak PerformanceJuly 26, 2024 min
158: Shreya Mehta – Art & SpiritualityJuly 12, 2024 min
157: Court Wing – REMAP TherapeuticsJune 28, 2024 min
156: Joe Moore – Psychedelics TodayJune 14, 2024 min
155: Karine Joly & Greg Crozier – Being a true championMay 31, 2024 min
154: Shannon & Travis Morehead – Ayahuasca Microdose TinctureMay 17, 2024 min
153: Eric & Meaghan Alden – Performance & StressMay 4, 2024 min
152: Lucie Charping – Microdosing FlowApril 22, 2024 min
151: Therapy SessionApril 6, 2024 min
150: Josh Wall – Bonefrog Foundation / Behind Thin LinesMarch 23, 2024 min
149: Anne Philippi – The New Health ClubMarch 9, 2024 min
148: Mental Health Management SystemsFebruary 26, 2024 min
EP 147: Jay’s Healing Journey – Walking the Path with AyahuascaFebruary 11, 2024 min
EP 146: Mike Finoia – Healing Through Ketamine, Mental Health & ComedyJanuary 31, 2024 min
EP 145: My Rant – Consciousness Meditation & Our Influence in the WorldJanuary 20, 2024 min
144: Annual ReviewJanuary 14, 2024 min
143: Soul 33 – Spiritual Awakening Psychedelics & Social InfluenceDecember 23, 2023 min
142: Reconnecting & ReflectingDecember 11, 2023 min
141: Cesar Marin – Microdosing, Transformation and Cultivating WisdomNovember 26, 2023 min
140: Jacob Tell – District216 A Psychedelic Social Club for Thinkers, Creators and Trailbla...November 11, 2023 min
139: Jennifer Cassetta – Wisdom from the DojoOctober 31, 2023 min
138: Itrip PsychedelicsOctober 14, 2023 min
137: Carlos Tanner – The Ayahuasca FoundationOctober 4, 2023 min
136: Kim Dudine – Trailblazing, Healing Trauma & Building Plant Medicine BusinessesSeptember 16, 2023 min
135: Anna Symonds – Elite sport, plant medicine, and using our platform to advocateSeptember 2, 2023 min
134: Jamie Crawford – Alien abductions, Dr. Joe Dispenza, Psychedelics and the spiritual jo...August 19, 2023 min
133: Beth Bell – Angels, Herpes & PsychedelicsAugust 11, 2023 min
132: Psychedelic Science 2023July 23, 2023 min
131: Friendships, Love, Relationships & Mental HealthJuly 10, 2023 min
130: Vivid VisionJune 24, 2023 min
129: Melanie Curtis – Healing with Plant Medicines & PsychedelicsMay 27, 2023 min
128: Community – Connecting with Like Minds and Hearts.May 13, 2023 min
127: Walking Each Other Home – Andy LewisApril 29, 2023 min
126: Walking Each Other Home – Jason Moledzki – Reflecting on 50!April 15, 2023 min
125: Q & A SessionApril 1, 2023 min
124: Therapy SeshMarch 18, 2023 min
123: Conscious Connections – Ash GallagherMarch 4, 2023 min
122: Imposter SyndromeFebruary 18, 2023 min
121: Ayahuasca Part 2 – IntegrationFebruary 4, 2023 min
120: Walking Each Other Home with Brett KistlerJanuary 21, 2023 min
119: 2022 Year in ReviewJanuary 8, 2023 min
118: Most Recent Ayahuasca ExperiencesDecember 24, 2022 min
117: Project 19December 10, 2022 min
116: Fit for ServiceNovember 26, 2022 min
115: AlcoholNovember 12, 2022 min
114: Walking Each Other Home – Mick KnutsonOctober 29, 2022 min
113: FlowOctober 15, 2022 min
112: Burning ManOctober 1, 2022 min
111: PainSeptember 17, 2022 min
110: No Shit There I WasSeptember 8, 2022 min
109: InspirationAugust 20, 2022 min
108: Conscious Connections – Nicole Smith LudvikAugust 6, 2022 min
107: Ritual and CeremonyJuly 23, 2022 min
106: Cars and the Impact They Have on Our LivesJuly 9, 2022 min
105: Remote WorkJune 25, 2022 min
104: #LTD Living the DreamJune 11, 2022 min
103: Walking Each other Home – Matt Blank – Self Gratitude vs SelflessnessMay 28, 2022 min
102: DecisionsMay 14, 2022 min
101: Conscious Connections – Joëlle ParentApril 29, 2022 min
100: 100th Episode!April 16, 2022 min
99: Conscious Connections – Shannon HernandezApril 2, 2022 min
98: WarMarch 19, 2022 min
97: Meditations, Medicines, & CeremoniesMarch 5, 2022 min
96: FreedomFebruary 19, 2022 min
95: Celebrations of Life, Funerals, and MemorialsFebruary 5, 2022 min
94: Walking Each Other Home – JimmyJanuary 22, 2022 min
93: New Year Goals and IntentionsJanuary 8, 2022 min
92: CHRISTMAS SPECIALDecember 25, 2021 min
91: Priorities and Growth OpportunitiesDecember 11, 2021 min
90: Queen Jazminé and Self ExpressionNovember 28, 2021 min
89: Plant Medicine – Insights and IntegrationsNovember 13, 2021 min
88: MoneyOctober 30, 2021 min
87: Walking Each other Home – KileyOctober 16, 2021 min
86: Anniversary EpisodeOctober 2, 2021 min
85: Walking Each other Home – TuttiSeptember 18, 2021 min
84: Navigating Tough TransitionsSeptember 4, 2021 min
83: FamilyAugust 21, 2021 min
82: Conscious Connections – TeneiaAugust 7, 2021 min
81: Show UpdatesJuly 24, 2021 min
80: Practicing Gratitude Real-timeJuly 10, 2021 min
79: Self CareJune 26, 2021 min
78: CreativityJune 12, 2021 min
77: Catching up, a lot going onMay 29, 2021 min
76: Ayahuasca 3-day Ceremony ReflectionsMay 15, 2021 min
75: Reflections #8 – Mel’s story of EntrepreneurshipMay 1, 2021 min
74: NatureApril 17, 2021 min
73: Reflections #7 Jay’s Flight-1 StoryApril 3, 2021 min
72: Choices, Pivots, and Key DecisionsMarch 20, 2021 min
71: OverwhelmMarch 6, 2021 min
70: Best books we’ve read this last yearFebruary 20, 2021 min
69: Value we are finding in our livesFebruary 6, 2021 min
68: UnityJanuary 23, 2021 min
67: Intuition deep diveJanuary 9, 2021 min
66: Bring on 2021! Goals and intentionsDecember 26, 2020 min
65: Jay’s short story and Happy Holidays!December 12, 2020 min
64: Thanks 2020November 26, 2020 min
63: Navigating ConflictNovember 14, 2020 min
62: Presence, gratitude, happiness.. Things we do for our future selvesOctober 31, 2020 min
61: SeasonsOctober 17, 2020 min
60: ChangeOctober 3, 2020 min
59: Our best travel tips in Covid times and outSeptember 19, 2020 min
58: 2-year anniversary episode!September 5, 2020 min
57: Mutual therapy sesh and weird dreamsAugust 22, 2020 min
56: Reflections #6 – Mel’s peak professional skydiving yearsAugust 8, 2020 min
55: Reflections #5 – Jay’s BASE jumping yearsJuly 25, 2020 min
54: Decision fatigue, Doing the work & Doing a better jobJuly 11, 2020 min
53: Antiracism, Unconscious Bias and DepressionJune 27, 2020 min
52: Reflections #4 – Mel’s spiritual journeyJune 13, 2020 min
51: Reflections #3 – Jay’s spiritual journeyMay 30, 2020 min
50: Reflections #2 – Mel’s skydiving “Melsinore” yearsMay 16, 2020 min
49: Reflections #1 Jay – The Early YearsMay 2, 2020 min
48: Checking in… how are we each and all doing?April 18, 2020 min
47: Covid-19 – How we are staying emotionally well in the wavesApril 4, 2020 min
46: Coronavirus / Covid-19 pandemic, our reflections and insightsMarch 19, 2020 min
45: Our favorite movies and WHYMarch 14, 2020 min
44: Friends part deux – friendship deep dive continuesFebruary 29, 2020 min
43: Friendship deep dive – importance and ways to make friends at any stageFebruary 15, 2020 min
42: FEAR – the answer to everything – deep personal stories, work we’ve done an...February 1, 2020 min
41: Opportunity – concept plus what we seize, why and howJanuary 29, 2020 min
40: Mindfulness – meaning, practices, reflectionsJanuary 4, 2020 min
39: Holiday episode! Reflection, thoughtful gift ideas and 2020 here we comeDecember 21, 2019 min
38: Self-awareness – deep diveDecember 7, 2019 min
37: Loneliness – validation, reframes and tons of actionable ideas from our experienceNovember 23, 2019 min
36: Self love – how to, resistance to and results fromNovember 9, 2019 min
35: ART – deep dive on it’s impact, definition, manifestationOctober 26, 2019 min
34: Talking TEAMS Part 2October 12, 2019 min
33: Talking TEAMS Part 1September 28, 2019 min
32: 1-YEAR Anniversary Episode!!!September 14, 2019 min
31: Music, dancing and the huge value in bothAugust 31, 2019 min
30: Jam sesh talking fear, follow-through, wins and what we’re working onAugust 17, 2019 min
29: Psychedelics as an avenue for deep healingAugust 3, 2019 min
28: Deep dive on discipline and doing the work through the struggleJuly 20, 2019 min
27: Talking time.. perception, prioritization, boundaries and how we do our bestJuly 6, 2019 min
26: Principles and values, Creating and defining guiding factors for our decision-making in lifeJune 22, 2019 min
25: Deep dive on “leadership”June 8, 2019 min
24: Overcoming self-defeating thoughts, how to heal and grow forwardMay 25, 2019 min
23: Studying abroad and learning to skydive in Australia, deep dive with Mel on her experienceMay 11, 2019 min
22: Growing up while not growing “old”April 27, 2019 min
21: Hiking the Appalachian Trail, Deep dive interview with Jay on his experienceApril 13, 2019 min
20: Travel, home, living with less stuff and the shock value of being realMarch 30, 2019 min
19: Fear, our struggles and overcomingMarch 16, 2019 min
18: Communication, highest quality and different forms that foster connectionMarch 2, 2019 min
17: Mentorship, contribution and long-term impact from helping othersFebruary 16, 2019 min
16: Gratitude deep dive – Our experiences, the science & actionable ideas for starting...February 2, 2019 min
15: How to expand our team and deal with ourselves as the bottleneckJanuary 19, 2019 min
14: New Year, goal-setting vs. intention, fresh starts and first real-time episodeJanuary 5, 2019 min
13: FUN and Impostor Syndrome – Skills and mindsetDecember 22, 2018 min
12: Long-term growth process.. Iteration, Absorption, RefinementDecember 8, 2018 min
11: Spiritual seeking through psychedelics, a conversation about AyahuascaNovember 24, 2018 min
10: Deep dive into friendship and Trust in those relationshipsNovember 10, 2018 min
9: Behind the scenes look into our process of building the TTJ projectOctober 27, 2018 min
8: Simon Sinek’s Golden Circle, Mission, Vision and Starting with “why”October 13, 2018 min
7: Risk vs. Reward, Mortality and Navigating death and griefSeptember 29, 2018 min
6: Performance, Vulnerability and Self-expression in front of a live audienceSeptember 16, 2018 min
5: Taking the first steps, Comparison and Never feeling readyAugust 30, 2018 min
4: Being spread too thin, Process breakdown and recoveryAugust 30, 2018 min
3: “The journey,” Training and Success through failureAugust 30, 2018 min
2: Fear, Choices and Deciding through those feelingsAugust 30, 2018 min
1: Welcome! Professional skydiving, spiritual seeking, Mel and JayAugust 17, 2018 min

Dr. Ross Ellenhorn

Podcast, Season 3, Uncategorized

164: Ross Ellenhorn – The Power of Self-disclosure

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171: Natasja Pelgrom – Slowing down to truly lead