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A podcast hosted by world-renowned professional extreme sports athletes and spiritual seekers, Melanie Curtis and Jason Moledzki. We’re here to create conscious connections, to grow and contribute through our practice of openness, honesty, vulnerability, humility, and trust … Trusting the entire journey

16: Gratitude deep dive – Our experiences, the science & actionable ideas for starting and impact

In this episode, we are doing a deep dive on gratitude… sharing some of our own experiences, looking at the science and sharing some how-to’s for all of us to take away and put in action however those ideas feel most useful for each of us uniquely…

Our mission is, Living, Laughing, Loving and Learning Together
Creating and Cultivating Conscious Connections
Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust

Links:

Connect with Jay directly here: https://soundcloud.com/jasonmoledzki

Connect with Mel directly here: http://melaniecurtis.com/

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16: Gratitude deep dive – Our experiences, the science & actionable ideas for starting and impact