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A podcast hosted by world-renowned professional skydivers and spiritual seekers, Melanie Curtis and Jason Moledzki. We’re here to create conscious connections, to grow and contribute through our practice of openness, honesty, vulnerability, humility, and trust … Trusting the entire journey

24: Overcoming self-defeating thoughts, how to heal and grow forward

In this episode, we’re doing a deep-dive into self-defeating thoughts… our experience, how we’ve healed them and grown forward from them… and a big thank you to one of our TTJ family Patreon members for vulnerably and courageously suggesting this topic for the benefit of us all.

Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust

If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members.

Patreon Link – https://www.patreon.com/user?u=6057426

Connect with Jay directly here: https://soundcloud.com/jasonmoledzki

Connect with Mel directly here: http://melaniecurtis.com/

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24: Overcoming self-defeating thoughts, how to heal and grow forward