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A podcast hosted by world-renowned professional extreme sports athletes and spiritual seekers, Melanie Curtis and Jason Moledzki. We’re here to create conscious connections, to grow and contribute through our practice of openness, honesty, vulnerability, humility, and trust … Trusting the entire journey

124: Therapy Sesh

Hello, family! Join us for a therapy sesh, talking about what’s alive in our lives right now! This episode is packed full of resources and thought provoking material. We talk about how beneficial regular check-ins with good friends and accountability partners are, hear from Jay about his upcoming tattoo sessions, how Mel’s getting back into her writing practice for a new book (YAY!), the practice of Ho’oponopono, and so much more.


“The war of art “- Steven Pressfield

“The Creative Act: A Way of Being” – Rick Rubin

“The Art of the Impossible” – Steven Kottler 

“Dear Therapists Podcast” – Lori Gotleib 

“The Self Work” podcast by Margaret Rutherford  

Todd Baratz Your Diagnonsense 

Paul Chek 

Instagram: @paulchek

About the practice of Ho’oponopono: 

Ho’oponopono by Sara Emmitt 

For those who want to be notified when the first chapters of Mel’s new book drop, subscribe to her direct email list:

Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust

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Connect with Jay directly here:

Follow Queen Jazminé on Instagram @queen_jazmine_official

Connect with Mel directly here: [email protected]

We appreciate your support.

124: Therapy Sesh